The same way that we charge our phone or laptop, it is essential to charge yourself both physically and mentally. My good friend Bo told me about a ritual which he and his girlfriend practise. Every morning they check in with each other and ask how many percentages their charge is at both physically and mentally.
DetailsLigesom vi sørger for at at vor telefon eller computer er ladet op, er det oplagt at sørge for at vi selv er ladet op både fysisk og psykisk. Min gode ven Bo fortalte mig om et lille ritual, som han og hans kæreste praktiserer. Hver morgen tjekker de ind og spørger hinanden hvor mange procent, de er ladet op fysisk og psykisk.
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Dr. Bruce Lipton, Ph.d., cellebiolog, epigenetikkens fader, forfatter til flere bøger, bla intelligente celler, der omhandler videnskaben om, hvordan tanker og følelser styrer vort liv og ikke udelukkende vore gener.
DetailsDr. BruceLipton, Ph.d., cell biologist, the father of epigenetics, the author of many books, among which is ”The Biology of Belief”, which focuses on the science of how thoughts and feelings control our lives and not purely our genes.
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Freshly returned from my weekly trip to the organic market. I have filled my basket to the brim with fresh fruit and vegetables, and I often meet friends and have a little chat.
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Nys hjemkommet fra det ugentlige økomarked. Her fylder jeg min kurv med lækre friske grøntsager og frugter og jeg møder ofte bekendte til en skøn passiar.
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Hovedpersonen i denne historie har ikke selv søgt hjælp i klinikken. Det er en barsk historie, men den bringes med forældrenes fulde opbakning. For – som de siger – der er stof til eftertanke.
DetailsThe main character of this story didn’t seek help at the clinic himself. It is a tough story but it is brought to you with the full support of the parents. Because, as they say, it leaves you thinking…
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A young businessman came to the clinic with severe back pains. He had reached down for his bag and out of nowhere he now looked like a crooked version of the number 7.
DetailsI klinikken kom en erhvervsdriftig yngre herre med akut hold i ryggen. Han havde bukket sig ned efter sin taske – smak sagde det så – og han lignede et forvredent syvtal.
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