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Welcome October

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The Journey Within 21 – 28 October. 7 days with depth cleansing and healing. Get into your essence, feel and experience change …. for life. Your life is your message. We all have different life themes. Many of us are stuck in old survival patterns, limiting convictions and blockages, for example, that we would rather die than give up, or rather leave for not being let down or we keep attracting certain people or situations being exploited, not being seen or listened. When we get into what it’s about, see it, listen to ourselves and feel it, we’ will have the chance of a better and more fulfilling life. We work with the physical, body, emotions and food.

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Velkommen oktober

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Rejsen til dit Indre del 2, 21. – 28. Oktober. 7 dage med dybde udrensning og heling. Kom ind i din essens, mærk og oplev forandringer…. for livet. Dit liv er dit budskab. Vi har alle forskellige livstemaer. Mange af os er klistret ind i gamle overlevelsesmønstre, begrænsende overbevisninger og blokeringer som fx at vi hellere vil dø end give op, eller hellere vil gå for ikke at blive svigtet, eller vi bliver ved med at tiltrække bestemte mennesker eller situationer, bliver udnyttet, ikke set eller hørt. Kommer vi ind i, hvad det handler om, ser det, lytter til os selv og mærker det som det er, så har vi chancen for et bedre og mere fyldestgørende liv. Vi arbejder med det fysiske, psykiske og kosten.

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Ready to be astonished?

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“Always Already Loved” is the title of Peter Bastian’s latest and last book. A gem, one of the rare of the kind that can be read over and over again. There are many layers in the book, which is the essence of Peter Bastian’s life and perseverance.

Peter Bastian was a physicist and musician. In recent years, he had been sick of leukemia and perceived every moment as a gift, a mixture of being newborn and convicted of death.Where modern spiritual traditions are about meditating to obtain love or being virtuous to it, about love as something that deserves, Peter found the unconditional love. He found PEACE where he felt “always already loved”. Love just was there, whether he was good, diligent, or not.

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Forundringsparathed

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”Altid allerede elsket” er titlen på Peter Bastians nyeste og sidste bog. En perle, en af de sjældne af slagsen, der kan læses igen og igen. Der er mange lag i bogen, som er essensens af Peter Bastians liv og ihærdige søgen.

Peter Bastian var fysiker og musiker. Han var i de sidste år syg af leukæmi og opfattede hvert øjeblik som en gave, en blanding af at være nyfødt og dødsdømt.
Hvor de moderne spirituelle traditioner handler om at meditere sig til at opnå kærlighed eller være dydig nok til den, om kærlighed som noget, man gør sig fortjent til, fandt Peter den betingelsesløse kærlighed. Han fandt FRED, hvor han følte sig ”altid allerede elsket”. Kærligheden bare var der, uanset om han var flink, flittig, from eller ej.

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Time for a change

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“It was summer; in the middle of the day; in a corner of the garden”…
The perfect time and place for reflection and immersion. I have been around for 55 years and for many years I have been Travelling in Health. I have been to many places, experienced many things and learned so much. It has included a wide range of initiatives, which hopefully have benefited all those who have come to the clinic, at our various lectures, workshops and retreats.

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Tid til forandring

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”Sommer var det; midt på dagen; i et hjørne af hegnet”…
Tid til refleksion og fordybelse i denne sommer. Nu er jeg rundet de 55 år og igennem mange år har jeg været rejsende i Sundhed og kommet rundt vidt og bredt, suget til mig, oplevet og lært en masse. Det er blevet til en bred vifte af tiltag, som forhåbentlig har været til gavn og glæde for alle dem, der er kommet i klinikken, på vore forskellige foredrag, workshops og retreats.

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Balancing stress

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Stress is basically a natural thing. There is healthy and unhealthy stress. It’s great to mobilize “the entire crew” and run in order to reach the bus, score a goal in football, climb to the top of the mountain or spend an extra hour at work, getting things done, for a while. It is quite normal and a natural part of our physiology.
However it is prolonged unresolved stress that is unhealthy. We can be physically pressured by too much work, pain, accidents, illness or trauma, not to mention mental stress, worries and emotional imbalances. Each of us is comprised of many layers that affect us in different ways. Here is an example of how stress can affect us and how we can re-dress the balance in our lives.

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Afbalancering af stress

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Stress er en naturlig ting. Der findes sund og usund stress. Det er fint at kunne mobilisere “hele mandskabet” og sætte i løb for at nå bussen, score et mål i fodbold, klatre op på toppen af bjerget eller give den en ekstra skalle på arbejdet for en stund. Det er helt normalt og en naturlig del af vores fysiologi. Det er den længerevarende stress, der er usund. Vi kan være pressede fysisk af for meget arbejde, smerter, ulykker, sygdom eller traumer, for slet ikke at tale om psykisk stress, bekymringer og følelsesmæssige ubalancer. Der er mange lag i hver enkelt persons situation. Her et eksempel på hvordan stress kan påvirke og ikke mindst rehabiliteres.

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