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The acid – alkaline balance of the body

We have just finished yet another 7 day intensive Juice Retreat at the mill just outside Mijas. Shifting down a gear and giving ourselves some breathing room really makes quite a difference. The person with the greatest weight regulation let go of 5,6 kg, and most others between 1 and 5 kg. Those who wanted to gain weight did so and the laughter, energy and good vibes grew on us all.

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